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ADHD Hobby Jumping
I have persevered through many things in my life. Some much longer and with more emotional pain than the average person would be willing to handle. Many times forcing myself to do things that others wouldn’t imagine forcing themselves to get through. I’ve been admired for my ability to overcome anxiety and fear. But I have a secret. I’m a huge quitter. As a child I played violin as my first hobby. I was 4 when I started and I took lessons until I was in my teens. In that time
yesandtherapyyyc
Dec 8, 20254 min read
Reflections on "Mom Guilt"
If you’re a millennial parent, you have surely come across the term “mom guilt”. Note immediately, that there is no such term for dads. The messages we are bombarded with lead us to believe that we always need to be doing more. More than the mom next door. More than our own moms did. More than we are doing right now. So it’s no wonder so many moms feel burnt out, exhausted, and yes… guilty. Not only for not doing enough but for feeling bad about it, too. The guilt compounds a
yesandtherapyyyc
Nov 18, 20254 min read
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